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Does It Work and Is It Safe?

You might have heard some of the buzz surrounding the use of Phentermine for weight loss. Weight loss pills always come with a healthy dose of controversy, so we’re going to cover whether phentermine works for weight loss and if it’s safe to use. Wouldn’t it be wonderful to be able to take a little ...


Best Foods To Eat And Avoid If You Have Nausea

Best Foods To Eat And Avoid If You Have Nausea Amita Mishra Hyderabd040-395603080 July 19, 2019 Nausea can be quite unpleasant and even cause vomiting. Though it is not a disease in itself, it is a symptom that could be a sign of an underlying problem Most adults experience nausea from time to time. It ...


The BRAT Diet

The BRAT Diet Shivani Aswal Sharma Hyderabd040-395603080 July 18, 2019 BRAT is an acronym for the foods included in the diet. They are bananas, rice, applesauce, and toast (1). It is also called the bland diet and is suggested for individuals with acute diarrhea and/or vomiting. Though the diet is being followed for a long ...


10 Best Online Yoga Programs to Help You Lose Weight

For decades, anyone seeking guidance on how to lose weight has been pummeled with instructions on how they must do relentless cardio in order to do so. The reality is, there has been a huge shift away from that notion. Strength and weight training are now recognized [by most] as a better way to lose ...