Buff Boss

31
Oct

Weight Watchers Diet – Does It Aid Weight Loss?

Weight Watchers Diet – Does It Aid Weight Loss? Asfia Fatima Hyderabd040-395603080 October 31, 2019 Obesity is increasing at an alarming rate in almost every part of the world, making people prone to various health-related diseases. Weight loss is key to prevent these diseases. But how do you shed those extra pounds? Can you follow ...

28
Aug

Everything You Need To Know

Sugar Busters Diet: Everything You Need To Know Shivani Aswal Sharma Hyderabd040-395603080 August 27, 2019 The sugar busters diet is one of the most popular carbohydrate-restricted diets today (1). It needs one to abstain from refined flour and sugar. Sugary foods can promote insulin resistance, a condition in which the body’s cells do not respond ...

23
Aug

What Is The Daniel Fast?

What Is The Daniel Fast? Arpita Jain Hyderabd040-395603080 August 23, 2019 The Daniel Fast is a healing therapy that helps you take care of yourself in both physical and emotional ways. It is inspired by a character from the Bible (1). Proponents believe this fast aids weight loss by emphasizing on your relationship with God ...

19
Jul

Best Foods To Eat And Avoid If You Have Nausea

Best Foods To Eat And Avoid If You Have Nausea Amita Mishra Hyderabd040-395603080 July 19, 2019 Nausea can be quite unpleasant and even cause vomiting. Though it is not a disease in itself, it is a symptom that could be a sign of an underlying problem Most adults experience nausea from time to time. It ...

18
Jul

The BRAT Diet

The BRAT Diet Shivani Aswal Sharma Hyderabd040-395603080 July 18, 2019 BRAT is an acronym for the foods included in the diet. They are bananas, rice, applesauce, and toast (1). It is also called the bland diet and is suggested for individuals with acute diarrhea and/or vomiting. Though the diet is being followed for a long ...

27
Mar

How To Go Vegan In 10 Easy Steps

How To Go Vegan In 10 Easy Steps Charushila Biswas March 27, 2019 Want to go vegan but have no clue how to go about it? Well, it’s not as difficult as you imagine. But it’s no cakewalk either! Going vegan is a life-changing decision, and you do not have to do it in a ...

27
Feb

Pescatarian Diet – What Is It, What To Eat, And Benefits

Pescatarian Diet – What Is It, What To Eat, And Benefits Charushila Biswas February 27, 2019 Vegetarian diets are good for lowering cholesterol and inflammation (1), (2). Adding seafood to a vegetarian diet can enrich it with lean protein, heart-healthy fats, and bone-strengthening calcium (3), (4). This combination of foods is known as the Pescatarian ...

X