Buff Boss

09
Jan

How Much Sodium Should You Consume In A Day?

How Much Sodium Should You Consume In A Day? Charushila Biswas January 8, 2019 Did you know that both high sodium and low sodium intake can affect your health? Consuming high amounts of sodium may cause high blood pressure and heart disease. Less of it may cause seizures and coma. So, it is IMPORTANT to ...

05
Dec

How Long Can You Survive Without Food

How Long Can You Survive Without Food? Charushila Biswas December 5, 2018 It is one thing to fast. And another to starve. The recent heart-wrenching rescue story of the soccer team boys and their coach who were trapped in a cave in Thailand for nine days without food or fresh water is a horrifying yet ...

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