Buff Boss

27
Mar

How To Go Vegan In 10 Easy Steps

How To Go Vegan In 10 Easy Steps Charushila Biswas March 27, 2019 Want to go vegan but have no clue how to go about it? Well, it’s not as difficult as you imagine. But it’s no cakewalk either! Going vegan is a life-changing decision, and you do not have to do it in a ...

27
Feb

Pescatarian Diet – What Is It, What To Eat, And Benefits

Pescatarian Diet – What Is It, What To Eat, And Benefits Charushila Biswas February 27, 2019 Vegetarian diets are good for lowering cholesterol and inflammation (1), (2). Adding seafood to a vegetarian diet can enrich it with lean protein, heart-healthy fats, and bone-strengthening calcium (3), (4). This combination of foods is known as the Pescatarian ...

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